Chiropractic: The Key to Mind/Body Communication

By Dakota Tara Rose Many things contribute to living a healthy lifestyle — diet, exercise, stress reduction, mental … Continue Reading

Three of My Go-To Boutique Workout Classes in Dallas

By Sophia Pardo It’s no secret that Dallas has so much to offer in the fitness space, boasting … Continue Reading

My Wellness Non-Negotiables as an SMU Student

By Sophia Pardo We all have been there with our on-the-go lifestyle and constant, hectic schedules. College life … Continue Reading

I Tried a Celebrity-Approved Facial in Dallas

I received a facial at the Joanna Czech studio in downtown Dallas, and my skin has never looked better! By Tyler Martin

SMU Look x Dr. Barbara Sturm

The SMU Look staff took a trip to Dr. Barbara Sturm Dallas Boutique and Spa for a masterclass. By Lizzie Sexton.

Sunday Recovery: Boulevard Edition

Boulevard Season is among us! Bust out those white dresses and boots, but make sure to take care of yourself and get your beauty rest after. By Ivy Nielsen

Sweat in the City: Coast Cycle

Looking for your new favorite place to sweat in the city? Well say hello to Coast Cycle! By Shae Walker

The Ins & Outs of Lymphatic Massages

Featuring SMU’s own, Elba Oward, and how she created a self care haven

Breathing For Better Health

Yoga could be the key to improving your physical and mental health.

A Mindful Approach to Dieting

Ayurveda offers a tailored diet based on one’s constitution.