Finding the Beat

Cultivating the perfect playlist for your workout, down to each beat.

My Guide to Dry Brushing

Part three of my lymphatic drainage obsession!

The Ins & Outs of Lymphatic Massages

Featuring SMU’s own, Elba Oward, and how she created a self care haven

Off the beaten path

Endorphins and good vibes is what new exercise spot Offbeat is all about.

Kombucha Kraze

Why you should be drinking this fizzy probiotic beverage every day.

LoveShackFancy x Bandier: The Ultimate Activewear Collaboration

Flirty, floral, and fun, this fabulous activewear collection is arguably the best drop of the summer.

Safe and Stylish: Masks to keep you safe and cute

Amidst the Covid-19 pandemic, we all have a responsibility to keep ourselves and others safe. That does not mean that you have to sacrifice your style in order to do so! Here are some mask options that will keep you safe without ruining your look.

Face Gym from Home

How to recreate the ultimate facial workout experience from the comfort of your home.

Finals, Stress, a Pandemic, & You

Take a LOOK on how to manage your stress during this peculiar finals season.