NEKTER “Classic Detox” Juice Cleanse: Review

By Dakota Tara Rose Last week, I found myself feeling craving a much-needed reset, which led me to … Continue Reading

Chiropractic: The Key to Mind/Body Communication

By Dakota Tara Rose Many things contribute to living a healthy lifestyle — diet, exercise, stress reduction, mental … Continue Reading

The Russian Manicure: Your Newest Way of Pampering Yourself

By Sophia Pardo  When I was younger, I was a chronic nail-biter, and it was honestly gross. Whether … Continue Reading

Going Green: Using Powdered Greens for a Balanced Lifestyle

By Dakota Tara Rose It is no secret that wellness is about balance – whether balancing daily activities, … Continue Reading

Elevate Your Wellness Game: Celebrity Smoothie Recipes for a Healthier Lifestyle

By Elizabeth Wheless There’s nothing like a fun recipe, especially when it’s from your favorite celebrity, to make … Continue Reading

My Love-Hate Relationship with the Yuka App

By Mari Sato If you have been on the internet lately, chances are you’ve seen the infamous Yuka … Continue Reading

Three of My Go-To Boutique Workout Classes in Dallas

By Sophia Pardo It’s no secret that Dallas has so much to offer in the fitness space, boasting … Continue Reading

February – the Month of (Self) Love 

By Dakota Tara Rose February is undeniably the month of love. Storefronts are decorated with hearts, flowers, and … Continue Reading

A New Approach to “Girl Dinner”

By Dakota Tara Rose We have all heard of the viral term “Girl Dinner,” coined to encompass the … Continue Reading

The Now- Our Favorite Self-Care Splurges in Dallas

By Sophia Pardo In need of some TLC? Recently, I implemented a self-care reward system into my routine, … Continue Reading