Featured, Healthy Living, Local, On the town, Wellness

Q&A: Meet the Real-Life Pilates Princess, Rachel Schwandt

By Sophia Pardo If you follow the Dallas wellness influencer scene, the name Rachel Schwandt — better known … Continue Reading

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Fashion, Featured, Local, Need to Know , On the town, Products and Practices, Trends, Wellness

Three Activewear Brands You Need to Add to Your Collection

By Sophia Pardo The activewear set: every girl’s go to. Not only can you wear one to your … Continue Reading

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Featured, Healthy Living, Wellness

A Beginner’s Guide to Working Out

By Dakota Rose When I first came to college, I found myself with more free time than I … Continue Reading

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Featured, Healthy Living, Local, On the town, Products and Practices, Wellness

Scrolling Is Out, Stitching Is In

By Bella Stryker Ding snapchat.  Ding messages.  Ding snapchat groupchat.  Ding duolingo. (How’s your spanish studying going?) Ding … Continue Reading

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Featured, Products and Practices, Wellness

Gut Health & Glow-Ups: Why Colostrum Is the New ‘It’ Supplement

By Sophia Pardo For the girlies on wellnessTok, it might not be breaking news that there is a … Continue Reading

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Featured, Local, Products and Practices, Student Life, Wellness

The Self-Help Books Every College Student Needs to Add to Their Shelf

By Sophia Pardo Now that we’re a couple of weeks past spring break, it’s still the perfect time … Continue Reading

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Featured, Healthy Living, Products and Practices, Wellness

Rebranding Restriction: The Evolution of the Skinny

By Bella Stryker Juice cleanses, keto, paleo, intermittent fasting, Whole30, animal-based—the list goes on. Fad diets, often endorsed … Continue Reading

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Featured, Healthy Living, Local, Student Life, Wellness

Spring Has Sprung: Reset for the New Season

By: Mythili Reddibathini As the middle of the semester approaches, it’s easy to start going through the motions. … Continue Reading

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Featured, Healthy Living, Local, On the town, Wellness

Dallas’ Best Healthy Eats: My Top 3 Go-To Spots for Clean and Delicious Food

By Reece McGowan In a bustling city like Dallas, there is no shortage of delicious restaurants, making it … Continue Reading

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Featured, Healthy Living, Local, Student Life, Wellness

How to Turn Spring Break FOMO into JOMO

By Isabella Popo If you’re reading this, it means you’ve made it halfway through the semester in one … Continue Reading

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