How To Make Your Room Feel Like A Luxury Hotel

By Bella Stryker Freshman — is Dallas home yet? Are you going home for the holidays or leaving … Continue Reading

Mindfulness is a MUST

By Dakota Rose College years are as stressful as they are exciting — a time to grow. Beyond … Continue Reading

From Europe with Love: How Mindful Eating Can Transform Your Health Back Home

By Dakota Rose This is the refrain I hear repeatedly as I walk through campus this this fall. … Continue Reading

Don’t You Know That You’re Toxic?

By Elizabeth Wheless Although Britney Spears has the monopoly when it comes to singing about toxic relationships, we … Continue Reading

Are You a “Beverage Goblin”?

By Bella Stryker It’s a crisp, fall afternoon, and your friend just waltzed into Fondren Library a good … Continue Reading

NEKTER “Classic Detox” Juice Cleanse: Review

By Dakota Tara Rose Last week, I found myself feeling craving a much-needed reset, which led me to … Continue Reading

Chiropractic: The Key to Mind/Body Communication

By Dakota Tara Rose Many things contribute to living a healthy lifestyle — diet, exercise, stress reduction, mental … Continue Reading

The Russian Manicure: Your Newest Way of Pampering Yourself

By Sophia Pardo  When I was younger, I was a chronic nail-biter, and it was honestly gross. Whether … Continue Reading

Going Green: Using Powdered Greens for a Balanced Lifestyle

By Dakota Tara Rose It is no secret that wellness is about balance – whether balancing daily activities, … Continue Reading

Elevate Your Wellness Game: Celebrity Smoothie Recipes for a Healthier Lifestyle

By Elizabeth Wheless There’s nothing like a fun recipe, especially when it’s from your favorite celebrity, to make … Continue Reading