The (Skin)ny: Self Care Guide

Whether it’s Valentine’s Day or a quiet Sunday, Self Care is the best way to relax, unwind, and treat yourself.

The Ins & Outs of Lymphatic Massages

Featuring SMU’s own, Elba Oward, and how she created a self care haven

Why I’m Boycotting New Years (& Why You Should Too)

2020 has been a complete crap show, but your “new year, new me” Instagram post won’t make 2021 any better.