The Ins & Outs of Lymphatic Massages

Featuring SMU’s own, Elba Oward, and how she created a self care haven

Breathing For Better Health

Yoga could be the key to improving your physical and mental health.

A Mindful Approach to Dieting

Ayurveda offers a tailored diet based on one’s constitution.

Got Milk?

A guide to the milk aisle.

SMU Look: Boxing

Get ready for spring break with this trendy workout that’s sure to be a hit!